Tilba Retreat
November 1st 2025
This spring, join us in the picturesque village of Tilba for a nourishing day by the coast, held by the energy of the Mother mountain Gulega, in a light filled yoga sanctuary. Surrounded by fresh sea air and the gentle beauty of the season, we will gather for uplifting yoga and moments of stillness to welcome in new beginnings.
A day of yoga & renewal designed to awaken your senses and restore your spirit
THE DAY
A day retreat is more than just a day away, it’s a full reset for your mind, body, and spirit. In the busyness of life, we rarely give ourselves permission to pause. A single dedicated day of yoga, nature, and stillness can release built up tension, spark fresh energy, and bring clarity to what matters most.
We will start with an uplifting morning yoga session to open the body, clear the mind, and awaken your vitality. Followed by a nourishing catered light lunch, featuring fresh, locally sourced produce from the Tilba region. The middle of the day is yours to soak in the magic of Tilba, wander historic cottages, connect with local artisans, breathe in the beauty of blooming gardens, or let the ocean wash over you at untouched beaches. This intentional spaciousness gives your nervous system time to truly soften.
We will close with a nurturing afternoon practice to ground and restore you, sealing in the calm and clarity you’ve cultivated. You will head home lighter, clearer, and renewed, carrying the energy of spring forward into your everyday life.
THE INCLUSIONS
Two yoga sessions morning & afternoon
All yoga props provided
Guided meditation to calm the mind
Pranayama (breathwork) to balance and revitalise
Yoga philosophy woven into the teachings
Unlimited herbal tea and filtered hydrogen water
Catered light lunch featuring fresh, locally sourced produce
The Investment
TBA
* A 50% non refundable deposit per person is required to secure your place at the time of booking. You do not need to be an expert yogi to qualify. Strictly no children